Liam speaks with Scott Sudale about this weekend's Powerlifting PB day being held at Momentum Fitness.

The idea behind this day is to give those interested in powerlifting the chance to post a personal best score, as they work up to bigger competitions.

It's also a day where anyone can come alo...

The team at Rafferty's Tavern has gone MAD
They are giving Rafferty's Members and Hump Club VIP's a chance to grab as much stock as they can in the bottle shop inside a minute and take it home!!